SugarWOD10.4 - App Store

SugarWOD is the #1 workout app for athletes, coaches and affiliates.

Over 500,000 affiliate athletes use SugarWOD to track their workouts and PRs! With commenting, photo sharing and community scoreboards, you can connect with friends and coaches, inside and outside the gym. Athletes have even given each other more than 35 million fist bumps! The app also creates a better WOD experience with performance tracking, movement prep videos, and a way for your friends to support you when you get that back squat PR.

CompTrain by Ben Bergeron is exclusively available on SugarWOD.

2900+ boxes use SugarWOD to grow their community and manage their programming. For affiliate owners and coaches, SugarWOD simplifies program management, with a library of over 1000 WODs and an easy-to-use programming tool. It also provides a powerful tool that supports the community at your gym-with the ability to encourage and connect with athletes inside and outside the box and analytics to make sure coaches can monitor the performance and participation of their members.

With the SugarWOD mobile app athletes can:
. Receive alerts when your box’s WOD is posted
. Prepare for the WOD with prep videos and your personal performance history
. Record your WOD results
. Track your PRs and progress
. Connect with affiliate athletes all over the world
. See how your friends did on your daily leaderboard
. Support your friends with comments and fist bumps
. Record workouts done outside the gym-choose from 1000s of built-in workouts
. Create and record custom workouts

With the SugarWOD mobile app coaches can:
. Do everything listed above and more...
. Publish to a mobile Whiteboard and connect with your athletes inside and outside the box
. Monitor member’s performance and participation to improve your coaching
. Connect with and encourage your athletes as they publish their workout results
. Access the coach’s prep planner for a consistent WOD experience for your athletes

More info can be found at www.sugarwod.com

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"Great app, I love it! I'm just starting out in CrossFit and I'm not sure if I'd like it as much if I didn't have SugarWOD."
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"It's so easy to use, both as a coach and a user. Awesome interface, tap friendly and very intuitive."
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"SugarWOD has provided there so much more cross communication between the athletes from the different classes, it's actually amazing. Fist bumps are flying all over the place!"
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"I worked in the Tech industry for 16 years before starting up the Box and I know when I come across some good tech, so well done!"
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"SugarWOD has been a great success, members love it and its sparked some friendly banter and fierce competition amongst everyone."
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Version History • Your gym’s preferred start day of the week is now reflected in Programming, Logbook and Whiteboard calendars.
• Community posts now follow your gym’s coach-only and read-only permissions.
• Coaches can include clickable links in Community posts. 10.4 Oct 5 Improved Reliability
• Alerts and confirmation messages are now more reliable.
• Fixed issues during gym selection and when joining as an independent athlete after sign-up.
• Fixed issues with friend request alerts and confirmations.

Better Media Experience
• Background music continues playing when opening a workout that contains a video and pauses only when video playback begins.

Fixes & Improvements
• General stability improvements and bug fixes. 10.3.2 Sep 22 We’ve made improvements to keep the app running smoothly, including more reliable handling when you open SugarWOD from a link. 10.3.1 Sep 15 This release brings Loom video support to the Whiteboard along with a faster app launch and general fixes.

• Loom Videos in Whiteboard: Your coach's Loom videos now play inline right on the whiteboard.
• Faster Launch: We've improved how the app starts up so you get to your training quicker.
• Fixes: Includes various bug fixes and stability improvements. 10.3 Sep 14 This release brings a faster, simpler calendar for finding your workouts, plus fixes.

CALENDAR
• Faster, simpler calendar navigation on Whiteboard, Schedule, and Logbook
• Switch between week and month views, and tap Today to jump back to the current day

FIXES
• Fixed workout history so coach and programmer workouts load as expected
• Improved app security 10.2.2 Aug 13 This release brings automatic strength percentages for barbell workouts, plus fixes.

BARBELL WORKOUTS
• Automatic strength percentage: scheduled barbell sets now show the target weight based on your 1RM, filled in for you
• Tap a barbell workout's load summary to jump straight to the lift details
• Personal records pre-fill automatically for 1RM-based barbell workouts

FIXES
- Various bug fixes and stability improvements 10.2.1 Jul 29 It's time to lace up — you can now Record a Run directly in SugarWOD!
RECORD A RUN
• Track runs with live GPS route mapping
• Real-time pace, distance, splits, elevation & calories
• Pause and resume anytime during your run
• Follow your progress on the Lock Screen and Dynamic Island with Live Activities
• Runs sync automatically to Apple Health.

WATTS & ENDURANCE SCORING
• Log workout results in watts
• Smarter scoring for endurance-style workouts

IMPROVEMENTS
• Faster, more reliable fist bumps
• Various bug fixes 10.2 Jul 16 • Whiteboard comments now work correctly on one-off tracks.
• Scheduled workout details now save reliably for Programmers.
• Fixed other miscellaneous bugs. 10.1.2 Jul 8 • Community posts now show the name of your most recently subscribed product.
• Improved workout history tracking for custom workouts with barbell exercises by supporting multiple history cards. 10.1.1 Jun 8 Improved signup and login experience for a smoother user journey. 10.1.0 May 21 Fix leaderboard sorting based on advanced scoring options of the workout. 10.0.1 Apr 23 • Redesigned app header with a new profile layout and Account Settings moved to the sidebar.
• Gym switcher relocated below the navigation header for quicker access.
• Floating headers added in Whiteboard and Communities for improved content visibility while scrolling.
• UI improvements across Communities, posts, workout details, and the Friends screen. 10.0 Apr 13 Athlete activity now updates correctly on the roster. 9.5.9 Feb 11 Bug fixes and UI improvements for the comment input field. 9.5.8 Jan 29 • Resolved stability issues that caused crashes and freezing.
• Fixed an issue where the full benchmark list was not displaying correctly.
• Fixed an issue where workout comments and other details were not visible for some athletes. 9.5.7 Jan 18 * Public notes will now show on the leaderboard
* Bug fix to crash when fistbumping on the leaderboard
* Bug fix to crash when logging a workout 9.5.6 11/21/2025 Fix to calendar scroll bug 9.5.5 11/15/2025 * Fix to crash to in History
* Changed max rep calculation 9.5.4 11/12/2025 * Improving markdown support
* Expanding selectable dates on calendar
* Fix to crash issue on launch 9.5.3 11/06/2025 * Strength calculations table now found in workout history when applicable
* Improved gestures and swiping animation for Calendar
* Improved app reliability and performance to resolve crashes taking place when viewing historical workouts 9.5.2 10/27/2025 * Fix to scrolling in notes
* Fix to issue with missing comments
* Allowing copy paste of some fields 9.5.1 10/17/2025 * Scheduled Workouts new design
* Threading comments on whiteboard
* Fix to youtube video player 9.5 10/09/2025 * Scheduled Workouts new design
* Threading comments on whiteboard 9.4 09/30/2025 Fix to signup bug 9.2.8 08/20/2025 * Improvements to checkout experience 9.2.7 08/14/2025